wayfarer in the kitchen

Monday, October 15, 2007

Menu for week #1

Now the shopping list is going to be very small for this week because i'm in the habit of planning ahead and tend to buy for two weeks except for milk, eggs, cheese, vegetables and fruit which i usually have my husband pick up once or twice in the week along with any missing ingredients. I don't need much this week so the shopping is very light but this is the way i do things so I'm not going to be spending much. I will add $25 though for ingredients used this week although it won't be accurate. I still think i'll spend less than $200 so I'm not going to worry about it. Okay, here goes...

Monday

Breakfast - boiled eggs and pumpkin muffins
Lunch - LD will eat chicken nuggets and veggies. I'll eat his leftovers or chili from the freezer.
Dinner - homemade Nachos - been craving this for weeks now but was waiting for Ramadan to end because it's a little salty.
Snacks - fruit and cheese

Tuesday

Breakfast - yogurt and blueberries (i usually just drink coffee btw or have toast and boiled egg - this week it's muffins)
Lunch - eggplant casserole for LD and stuffed curried eggplant for me
Dinner - biryani and kut tomato (will make biryani, kut tomato is in freezer)
Snacks - goldfish and fruit

Wednesday

Breakfast - breakfast burrito for me, insides of breakfast burrito for LD (from freezer i think...if not i'll make a big batch)
Lunch - mac and cheese (freezer) with turkey lunchmeat or hot dog for him, mac and cheese for me (i add stuff to mine)
Dinner - chili relleno casserole
Snacks - apple slices

Thursday

Breakfast - cereal
Lunch - pasta for LD (pasta is in freezer and so is sauce), something for me...i tend to eat a very light lunch if any at all...often his leftovers.
Dinner - tomato ka salan (2 days worth - one for the freezer) and dahl (i'll make a good size batch and freeze two or three portions)
Snacks - fruit

Friday

Breakfast - oatmeal in the crockpot (apples, cinammon, dates, oatmeal and other whole grains)
Lunch - fish and peas
Dinner - keema (2 days worth, one for freezer too) and squash
Snacks - fruit

Weekend: We eat almost entirely out of the freezer on the weekend and usually skip lunch or grab something out. This week for dinners we'll be eating leftover beef and spinach one day and beetroot curry and dahl the other day. For breakfast we'll eat whatever...cereal, eggs, etc.

Desserts for the week are: leftover Apple Pie from last week, Pumpkin and cream cheese muffins and i'll be making an apple cake midweek.

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